Heel Pain 101

Preventing Haglunds Deformity

Haglund’s deformity can be very painful and once you have that bony protrusion at the back of your heel, it will not just go away.  

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Stress Fractures In the Heel

Stress fractures are tiny, hairline breaks in the bone or incomplete breaks and are commonly seen in the calcaneus (heel bone). Stress fractures are a very common sports injury. In fact, up to 15% of all sports injuries are stress fractures. Stress fractures can also be sustained due to improper footwear, deformities, abnormal foot structure or osteoporosis.  

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