Heel Pain 101

Signs and Symptoms of an Achilles Tendon Rupture

The Achilles tendon is the strongest tendon in the body, but it can still tear and when it does it can be painful and a difficult injury to recover from. It can take 6 to 12 months before some people can return to full activity after an Achilles tendon rupture and some  will never regain their full strength and activity after such an injury. 

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The Best Way To Deal With Blisters On Your Heels

We have probably all suffered from blisters at some point and the heel of the foot is a common area for blisters to occur. Most blisters on the feet are caused by friction, oftentimes from ill-fitting shoes, and they do not require medical attention. However, they can be very painful and you need to know the proper way to handle a blister so that it does not get infected and will heal properly.  

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