Heel Pain 101

What Can Be Done To Treat Plantar Fasciitis?

Plantar fasciitis is inflammation of the ligament in the bottom of the foot called the plantar fascia. Heel pain is among the most common of foot problems and plantar fasciitis is a common cause. 

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Have You Tried A Brace to Help With Your Heel Pain?

Foot and ankle braces are very helpful for some people in relieving foot and ankle pain. If you are having heel pain, you may want to look into this treatment option. 

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Take Precautions Against Running Injuries

Running is a popular pastime both as a sport and for health enthusiasts. Running can be a lot of fun and great way to get exercise. However, avid runners should be careful to avoid injuries to the feet and ankles.  

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Tips for Shoe Shopping

Some people love to shop for shoes and make a day of it with their friends, others absolutely despise it and see it as a chore. Either way, it is an important task and there are some things you should be looking for when out shopping for shoes. 

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Is Your Child Experiencing Heel Pain?

If your child begins experiencing heel pain, you may be surprised. Foot pain is often associated with older people or people who are very active or work in demanding positions, not with children. 

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Buying Shoes for Golfing

If you play golf often, you may have experienced heel pain due to uncomfortable golf shoes.  

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Getting Ready to Buy New Shoes? Here Are Some Tips for Heel Pain Sufferers

When you are experiencing heel pain, one of the most important parts of your treatment is getting into appropriate, well-fitting footwear. If you are not wearing shoes that give your feet good support, it is going to be difficult to get rid of your foot pain.  

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Is Your Job Hard on Your Heels?

Many people work at jobs that put a lot of pressure on their feet. Many jobs require hours of standing, sometimes on hard surfaces like concrete floors. Some jobs require a lot of lifting, stooping, and bending, which puts pressure on your feet and heels as well. 

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Keep Your Heels Healthy this Summer

There are a lot of hazards out there for out feet during the summer. People tend to go barefoot or wear flip-flops or sandals often, which can cause a variety of problems.  

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Do Your Wear High Heels Often?

Women who wear high heels often put a lot of unnatural strain on their feet and toes. One result of frequent high heel use is Haglund’s deformity. Haglund’s deformity is also known as the “pump bump” because it occurs so often among those who wear pumps or high heels regularly. 

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