Heel Pain 101

What Can Be Done To Treat Plantar Fasciitis?

Plantar fasciitis is inflammation of the ligament in the bottom of the foot called the plantar fascia. Heel pain is among the most common of foot problems and plantar fasciitis is a common cause. 

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Take Precautions Against Running Injuries

Running is a popular pastime both as a sport and for health enthusiasts. Running can be a lot of fun and great way to get exercise. However, avid runners should be careful to avoid injuries to the feet and ankles.  

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Have You Requested A Free Copy of Heel Pain 101?

If you haven't requested a free copy of Dr. Matthew D. Neuhaus's book, Heel Pain 101: Why Your Feet Say Ouch! When You Get Out of Bed in the Morning, yet, you should! 

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Causes of Plantar Fasciitis

Plantar fasciitis is the most common cause of heel pain. It is an inflammation of the connective tissue called the plantar fascia that runs from the base of the toes, across the arch of the foot, and inserts into the heel bone. 

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