Heel Pain 101

What Can Be Done To Treat Plantar Fasciitis?

Plantar fasciitis is inflammation of the ligament in the bottom of the foot called the plantar fascia. Heel pain is among the most common of foot problems and plantar fasciitis is a common cause. 

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Have You Tried A Brace to Help With Your Heel Pain?

Foot and ankle braces are very helpful for some people in relieving foot and ankle pain. If you are having heel pain, you may want to look into this treatment option. 

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Take Precautions Against Running Injuries

Running is a popular pastime both as a sport and for health enthusiasts. Running can be a lot of fun and great way to get exercise. However, avid runners should be careful to avoid injuries to the feet and ankles.  

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Fractures Can Occur in the Heel Bone

When people have heel pain, they often jump to the conclusion that they are suffering from plantar fasciitis because it is a common diagnosis. However, there are various other conditions and injuries which can cause intense heel pain. 

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Is Your Child Experiencing Heel Pain?

If your child begins experiencing heel pain, you may be surprised. Foot pain is often associated with older people or people who are very active or work in demanding positions, not with children. 

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Buying Shoes for Golfing

If you play golf often, you may have experienced heel pain due to uncomfortable golf shoes.  

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Is Your Job Hard on Your Heels?

Many people work at jobs that put a lot of pressure on their feet. Many jobs require hours of standing, sometimes on hard surfaces like concrete floors. Some jobs require a lot of lifting, stooping, and bending, which puts pressure on your feet and heels as well. 

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Do I Really Need to See A Podiatrist for Heel Pain?

“Is heel pain really that serious?” People ask this question often and wonder if they should even see a doctor for their heel pain. So many people consider foot pain to be normal and it is just not. There is no reason for you to live in pain when you can see a podiatrist and get treatment.  

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What is Heel Spur Syndrome?

Heel spur syndrome is basically just another name for plantar fasciitis, which is an inflammation of the plantar fascia.  

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Stretching for Heel Pain

Stretching is beneficial for foot pain, especially heel pain. If you are suffering from heel pain, such as plantar fasciitis, and you have seen a podiatrist, he or she probably recommended stretching exercises to help relieve your pain. 

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