Heel Pain 101

Tips for Shoe Shopping

Some people love to shop for shoes and make a day of it with their friends, others absolutely despise it and see it as a chore. Either way, it is an important task and there are some things you should be looking for when out shopping for shoes. 

Read more

Do Your Wear High Heels Often?

Women who wear high heels often put a lot of unnatural strain on their feet and toes. One result of frequent high heel use is Haglund’s deformity. Haglund’s deformity is also known as the “pump bump” because it occurs so often among those who wear pumps or high heels regularly. 

Read more

About Haglund’s Deformity

Haglund’s deformity is a bump on the back of the heel. It is an enlargement of the bone on the heel known as retrocalcaneal bursitis. 

Read more

Choosing Shoes

Shoe selection is a very important part of keeping your feet pain free. So, we have a few tips on picking out new shoes. 

Read more

The Best Shoes For Women

Women are much more likely to develop foot problems due to ill-fitting shoes than men. Ill-fitting shoes can aggravate conditions like plantar fasciitis and Haglund’s deformity as well as many other foot problems. Shoes that do not fit correctly are also a major factor in developing blisters, calluses and bunions

Read more

Preventing Haglunds Deformity

Haglund’s deformity can be very painful and once you have that bony protrusion at the back of your heel, it will not just go away.  

Read more


Recent Posts


Tags


Archive