Heel Pain 101

Stretching for Heel Pain

Stretching is beneficial for foot pain, especially heel pain. If you are suffering from heel pain, such as plantar fasciitis, and you have seen a podiatrist, he or she probably recommended stretching exercises to help relieve your pain. 

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Using Stretching Aids Can Help To Relieve Heel Pain

Stretching can be very beneficial and can help to relieve pain caused by many foot and ankle problems, including plantar fasciitis and Achilles tendonitis

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