Heel Pain 101

About Heel Spurs

Heel spurs are bone spurs located on the heel. Bone spurs are a common foot problem.  

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Stretches That Help To Ease Heel Pain

Stretching exercises can help with a variety of foot and ankle problems, including heel pain. If you are suffering from Achilles tendonitis or plantar fasciitis, you should try stretching to help relieve your pain. 

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Common Causes of Morning Foot Pain

Morning foot pain. It is a complaint podiatrists hear from their patients all the time. Many people suffer pain in their feet when they first wake up in the morning and wonder what is causing it.  

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