Heel Pain 101

What is Arthroscopy?

Arthroscopy is a procedure that can be used to diagnose and/or treat foot or ankle problems, including some forms of heel pain. 

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Stretches That Help To Ease Heel Pain

Stretching exercises can help with a variety of foot and ankle problems, including heel pain. If you are suffering from Achilles tendonitis or plantar fasciitis, you should try stretching to help relieve your pain. 

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Getting A Steroid Injection: What You Can Expect

Steroid injections can be used to treat many different foot conditions, including arthritis, tendonitis, and plantar fasciitis. Steroid injections help to relieve inflammation and are typically very effective. They also work quickly, which is a plus. 

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Arthritis: Symptoms and Treatments

Plantar fasciitis is a common cause of heel pain and when people have heel pain, especially heel pain that involves morning pain, they sometimes assume it is caused by plantar fasciitis. However, there are other conditions that can cause heel pain and early morning pain and stiffness as well. One of those conditions is arthritis. 

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